New research is beginning to shed light on the relationship between sunlight, sleep, and screen time (like computers and television sets) and attention deficit hyperactivity disorder (ADHD) and how the latter might be affected by the former, says ADHD expert Dr. L. Eugene Arnold.

Sometimes we all need a little inspiration. Luckily, for people with ADHD and their loved ones, there have been quite a few inspirational figures with ADHD who have spoken about the condition.

At some point in their lives, 6.4 million children in the US alone have received a diagnosis of ADHD, according to the CDC. The number of children diagnosed with the condition has increased substantially in recent years, with 6.4 million marking a 16% increase since 2007 and an alarming…